FocusCoach
ADHD-friendly attention training with adaptive exercises and a free 60-second focus test.
Overview
FocusCoach helps adults practice attention, working memory, reaction speed, task switching, and inhibition through short adaptive exercises. Start with a free 60-second focus test, use the five daily training games on the free plan, track progress over time, and upgrade to Pro for unlimited sessions and weekly AI summaries. FocusCoach is a productivity and training tool—not a medical device or clinical treatment for ADHD.
FocusCoach is an ADHD-friendly attention training app for adults. It combines a free daily plan, five adaptive focus exercises, progress tracking, and optional AI-powered weekly insights in short sessions that fit a real workday.
Key Features
- 60-second attention test with no signup required
- Adaptive exercises that adjust difficulty based on performance
- Five different focus exercises targeting various attention skills
- Dashboard for tracking progress and trends
- Plain-language AI summaries to understand attention patterns
Who Is It For
Adults with ADHD or those seeking to improve focus, typically in professional environments, who prefer short, structured training sessions.
Adults who want ADHD-friendly, structured focus practice in short daily sessions before work, between meetings, or after interruptions.
People seeking ADHD diagnosis or clinical treatment, or anyone who only wants passive entertainment rather than structured attention practice.
Strengths & Weaknesses
Alternatives to FocusCoach
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