
EmoFlow-AI
The AI self-discovery app that turns what you feel into coaching - and remembers you.
Overview
Most apps help you either name a feeling or write about it. EmoFlow-AI connects the two.
Start on a 130-emotion wheel - multi-select, with an intensity slider. It is free and needs no account. The moment you finish selecting, you get an AI reading of what is going on: not just a label, but what it seems to be about, and where what you feel and how you are handling it pull in different directions.
Then the coach takes over. It asks about your actual situation before suggesting anything, picks one practice from a library of 80+ evidence-based techniques (CBT, DBT, ACT, CFT, mindfulness, somatic work) and walks you through it step by step until something settles. A session takes 10-15 minutes.
The journal builds itself out of those check-ins, so there is never a blank page waiting for you. Over time a dashboard shows what keeps coming back, which situations set it off and how the intensity moves - and the coach uses that, so it gets more specific to you instead of starting from zero every visit. When you want it, EmoFlow can generate a summary to share with your therapist: patterns and context in their language, no login needed on their end, shared only when you choose.
It runs in any browser - no download, no app-store account - and in 8 languages, because naming a feeling in a second language loses something real.
Pricing: the wheel and the AI reading are free, no account. Sign in for a 3-session trial of the coach, no credit card - when it ends you roll back to Free, there is nothing to charge. Pro is $9.99/month or $79.99/year and unlocks the coach, the patterns dashboard and the therapist summary.
EmoFlow-AI is a self-reflection and emotional-awareness tool - not a medical device, a diagnosis, or a substitute for professional care. If you are in crisis, please contact your local emergency services.
EmoFlow-AI is a private self-discovery app: name what you feel on a 130-emotion wheel and get an instant AI read - free, no signup. Sign in for a 3-session coach trial (no card) that guides you through one evidence-based technique at a time, while the journal writes itself.
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- TaglineThe AI self-discovery app that turns what you feel into coaching - and remembers you.
- Founder-editedRecorded Source: emoflow-ai.app
- DescriptionMost apps help you either name a feeling or write about it. EmoFlow-AI connects the two. Start on a 130-emotion wheel - multi-select, with an intensity slider. It is free and n...
- Founder-editedRecorded Source: emoflow-ai.app
- Starting price$9.99
- Founder-editedRecorded Source: emoflow-ai.app
- Free planYes
- Founder-editedRecorded Source: emoflow-ai.app
- Free trialYes
- Founder-editedRecorded Source: emoflow-ai.app
- Company locationUnited States
- Founder-editedRecorded Source: emoflow-ai.app
- Summary**EmoFlow-AI** is a private self-discovery app: name what you feel on a 130-emotion wheel and get an instant AI read - free, no signup. Sign in for a 3-session coach trial (no c...
- Founder-editedRecorded Source link unavailable
Who Is It For
People who want more than logging a mood - to move through what they feel and see the pattern behind it, without having to keep a journal themselves.
Anyone who needs therapy, a diagnosis or crisis care, or wants a native iOS/Android app - EmoFlow runs in the browser only.
Strengths & Weaknesses
Classification
Alternatives to EmoFlow-AI
Community
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